๐ Relax, Revise, Repeat: Empowering Students to Thrive During Exams! ๐
A Student Well-being Session by Bloom Beyond Enabling in Collaboration with JSS Private School
Date: Tuesday, 18th February 2025
Venue: JSS Private School Auditorium
Audience: Grades 6โ8 students
As exam season approaches, stress and pressure can often take a toll on studentsโ well-being. To support young learners during this critical time, Bloom Beyond Enabling, in collaboration with JSS Private School, hosted a powerful wellness event titled โRelax, Revise, Repeat: The Smart Way to Ace Exams!โ.
This focused session was led by Dr. George George, Clinical Psychologist, who shared science-backed strategies for managing stress, building focus, and enhancing revision efficiencyโall tailored to empower middle school students as they prepare for their upcoming exams.
๐ง Why This Session Mattered
For students, exam stress can lead to anxiety, poor sleep, and reduced academic performance. This session aimed to reverse that trend by addressing:
๐ The Stress Cycle: Helping students recognize and interrupt patterns of stress
๐ Smart Revision Habits: Introducing study techniques that improve retention and reduce cramming
๐ช Confidence Boosting: Encouraging a positive mindset and practical goal-setting
โWe want students to walk into the exam hall feeling preparedโnot panicked,โ said Dr. George.
โจ What Students Learned
The interactive 45-minute session packed several actionable tools into a safe and engaging space. Students explored:
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Stress-Busting Exercises โ including breathing techniques and mindfulness
โ
Efficient Study Plans โ breaking down revision into manageable chunks
โ
Focus & Memory Tips โ ways to reduce distractions and enhance concentration
โ
Positive Self-Talk & Affirmations โ to build inner confidence and resilience
The atmosphere was filled with curiosity, energy, and a genuine desire to learn. Students were not only attentive but also shared their personal challenges, allowing for a rich and empathetic group discussion.
๐ธ Event Highlights
Swipe through our event gallery to witness:
๐ท Engaged students participating in wellness activities
๐ท Dr. George in action sharing insightful tips
๐ท Smiles, laughter, and moments of reflection
The feedback from students and educators was overwhelmingly positiveโmany shared how the session made them feel calmer, more in control, and even excited to apply what they learned.
๐ฌ Letโs Talk About Well-being
This initiative is part of Bloom Beyondโs commitment to advancing student wellness in schools across the UAE. We believe that mental health, emotional strength, and academic success go hand-in-hand.
Is your school interested in hosting a well-being session?
Do you want to empower your students with tools to cope better?
Letโs work together to nurture calm, capable, and confident learners.
๐ Get in Touch
To bring a custom-designed student or staff wellness program to your school or organization in the UAE, reach out to us today!
๐ www.bloombeyond.me
๐ +971 52 600 4107
๐ Dubai | Licensed by DHA & CDA
Together, letโs build resilient learners and a future of success beyond stress. ๐ฟ