Stress Management Session for the ORMACHEPPU Community

We’re excited to share the success of our recent Stress Management training session tailored for the ORMACHEPPU community.

Hosted by Dr. George George A G, Ph.D., M.Phil., our Medical Director and Clinical Psychologist, this powerful two-hour online session focused on:

The positive power of eustress

How chronic stress impacts physical health

The critical role of quality sleep in mental well-being

Actionable stress reduction techniques for everyday life

Participants especially appreciated the interactive Q&A session, where Dr. George addressed real-life concerns with compassion and clarity. His ability to simplify complex topics made the session relatable and impactful.

The feedback was phenomenal, and we’re thrilled to see so many ORMACHEPPU members and their families benefiting from this initiative. A heartfelt thank you to all who attended — we look forward to welcoming you to more empowering events in the future.